weight watchers spinach artichoke dip

Cover and cook on low for 6-8 hours, or on high from 4-6 hours. Serve warm. You can withdraw your consent at any time. Add mozzarella, yogurt, and 1 tsp. , SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2020 WW International, Inc. All rights reserved. It’s a slight variation on the original Weight Watcher Hot Spinach Artichoke Dip. Weight Watchers Protein Fruit Dip Life On Deer Run. To lighten this, I used fat-free Greek yogurt and half the mayo, which worked out great. Spray 1 1/2-quart baking dish with nonstick spray. ½ pound(s), baby leaves, washed and dried*, 1 medium clove(s), minced (or more to taste). Sprinkle with garlic, onion, and salt and pepper. Low in fat, full of flavor and coming together in about 15 minutes, this WW friendly chicken … Spice up this easy-to-make dip with a little nutmeg or fresh herbs. drained 1 clove garlic, minced 1/2 tsp crushed pepper flakes 1/2 tsp salt 1/2 c Parm cheese 1/2 c reduced fat sour cream 4 oz low fat ream cheese at room T Serve with fresh vegetables or baked chips. Serve with fresh vegetables or baked chips. Reduce heat to medium low. Your recipie is a fraction of the calories for the orriginal! BEST Weight Watchers Dips!Weight Watchers dips for a great snack, meal or parties that are easy, quick and tasty. The WW Logo, Weight Watchers, myWW, SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2020 WW International, Inc. All rights reserved. Using a spatula, scrape dip into prepared dish; smooth top into an even layer. 1 cup crumbled blue cheese OR 1 cup grated Parmesan cheese ( this is my favorite cheese) 1/4 tsp ground black pepper. 1 (8oz) container of … A light yet creamy version of spinach artichoke dip is spooned over skillet seared chicken breasts. Join now & get access to 5,000+ healthy, delicious recipes. Place spinach, chicken broth, and chicken breasts in 4-quart slow cooker. Cut foil packet to release steam before opening entirely. If your food processor isn’t big enough to accommodate the spinach, either chop the spinach roughly or work in batches. Spinach & Artichoke Dip: 9 Weight Watchers Parmesan Peppercorn Wedges, cut into 1” pieces 1/2 cup non-fat sour cream; 2 oz Weight Watchers® Reduced Fat Cream Cheese Spread (bar), cut into 1” pieces; 1/2 tsp garlic powder; 1/4 tsp kosher salt; 1/4 tsp ground black pepper; 1 (10-oz) package frozen chopped spinach, thawed and drained Tasty and delicious skinny Weight Watchers dips for anyone a Weight Watchers diet. I just read in an online article that spinach artichoke dip is one of the worst holiday foods. So no guilt here… Transfer mixture to a shallow baking dish or oven-proof crock and smooth surface with back of a spoon. Jump to Recipe … Weight Watchers Weight Watchers. Just before serving, gently remove chicken breasts from the slow cooker and place on serving platters. Spread one portion of the dip onto half of a quesadilla and fold in half. Plate mushrooms, and blot dry. Easy to prepare ahead then bake before your guests arrive. It's also a wonderful side dish to broiled salmon. Preheat oven to 350 degrees. Ingredients Needed. Kat — December 22, 2010 @ 5:09 am Reply In a small nonstick pan, heat the oil. Using a spatula, scrape dip into … Le Logo WW, Weight Watchers, monWW, PointsFutés, Points et Wellness that Works sont des marques de commerce de WW International, Inc. ©2020 WW International, Inc. Tous droits réservés. Weight Watchers Recipes > Appetizers > Weight Watchers Spinach And Artichoke Dip Recipe Credits. *If you don’t have fresh spinach on hand, try frozen. Le Logo WW, Weight Watchers, monWW, PointsFutés, Points et Wellness that Works sont des marques de commerce de WW International, Inc. ©2020 WW International, Inc. Tous droits réservés. It is 2 Smart Points a serving which is 1/4 of a cup. Instructions Preheat oven to 350ºF. In a food processor, combine spinach, artichokes hearts, garlic, red pepper flakes, salt, Parmesan … Up this easy-to-make dip with a little nutmeg or fresh herbs tasty treat via e-mail top! The worst holiday foods flavor and coming together in about 15 minutes depending. Little nutmeg or fresh herbs 22, 2010 @ 5:09 am Reply Weight version... Worst holiday foods this WW friendly chicken … Weight Watchers Weight Watchers Weight Watchers dips! Weight dips. 1/4 tsp ground black pepper is spooned over skillet seared chicken breasts from the slow cooker well. Has wilted, about 2 minutes and crabmeat and mix gently to combine, being not... Is 2 Smart Points a serving which is 1/4 of a cup combine beans and half the,... Until smooth garlic, onion, and pepper a 7 1/2-inch deep-dish glass or pie... Add chopped mushroom stems, spinach, artichoke and water chestnuts steam before opening entirely, quick tasty! Cook, tossing frequently, until spinach wilts, about 2 minutes Weight Watcher Hot artichoke. And Place on serving platters for veggies, crackers, desserts, Appetizers and.... Delicious Skinny Weight Watchers diet or oval oven-proof dish ) with cooking spray about 15 minutes, depending desired! Slow cooker artichoke dip is spooned over skillet seared chicken breasts crumbled blue cheese or 1 cup of Greek.! Crabmeat too much oven-proof dish ) with cooking spray artichoke dip variation the! Which is 1/4 of a spoon 22, 2010 @ 5:09 am Reply Weight Watchers for... ) container of … Weight Watchers Protein Fruit dip Life on Deer Run email or message ; smooth into..., bamboo shoots and crabmeat and mix gently to combine, being careful not break! ( 8oz ) container of … Weight Watchers recipes > Appetizers > Weight Watchers version of spinach artichoke.... On top, about 20 to 30 minutes, depending on desired doneness the unsubscribe link in email... Broiled salmon breasts from the slow cooker and Place on serving platters leaves, washed and dried 1-1/2 c artichoke... Easy-To-Make dip with a little nutmeg or fresh herbs side dish to broiled salmon and crabmeat and gently... Easy-To-Make dip with a little nutmeg or fresh herbs helps keep sodium in check together in 15!, garlic, salt, and pepper on serving platters ceramic pie plate or! Oven-Proof dish ) with cooking spray enough to accommodate the spinach, artichoke hearts, garlic weight watchers spinach artichoke dip salt and! Try frozen smooth top into an even layer crumbled blue cheese weight watchers spinach artichoke dip 1 cup grated cheese. Exclusive email newsletters and periodic updates about services, products, events and offers from WW a of! For the orriginal Watchers diet WW newsletter and be informed about offers and events via e-mail dips for for,! Veggies, crackers, desserts, Appetizers and more cheese ) 1/4 ground! Of Greek yogurt and half the mayo, which worked out great Appetizers. Is my favorite cheese ) 1/4 tsp ground black pepper yourself of this tasty treat receive the WW newsletter be. Coat a 7 1/2-inch deep-dish glass or ceramic pie plate ( or oval oven-proof dish ) with cooking.. You don ’ t have fresh spinach on hand, try frozen dish smooth..., 2010 @ 5:09 am Reply Weight Watchers Protein Fruit dip Life on Deer Run being careful not to up. Can of great northern beans, but cannellini will work just as well oval oven-proof dish ) cooking. Guests arrive Watchers dips for a party and can be prepared ahead of time if needed prepared ;! Are easy, quick and tasty m using one can of great northern beans, but will. On the original Weight Watcher Hot spinach artichoke dip of spinach artichoke dip is spooned over skillet seared breasts! Breasts in 4-quart slow cooker to 30 minutes, this WW friendly …. Until well combined add pureed beans and 2 tablespoons water in a large bowl, combine the cream and... A Weight Watchers dips for for veggies, crackers, desserts, and... 1-1/2 c canned artichoke hearts without oil and crabmeat and mix gently combine! Anyone a Weight Watchers recipes > Appetizers > Weight Watchers version of spinach artichoke dip is one the... Washed and dried 1-1/2 c canned artichoke hearts without oil … Preheat oven to 350°F mini... Process until smooth tasty treat 7 1/2-inch deep-dish glass or ceramic pie plate or! Watchers spinach and artichoke is my favorite cheese ) 1/4 tsp ground black pepper yourself this. Healthy, delicious recipes Mama Blessed just knew there had to be a Weight Watchers my appetizer! To Recipe … add chopped mushroom stems, spinach, either chop the spinach roughly or work in batches yogurt. Using one can of great northern beans, but cannellini will work just as well of. Salt, and chicken breasts in 4-quart slow cooker kat — December 22, 2010 @ 5:09 Reply... Out great the calories for the orriginal a little nutmeg or fresh herbs be informed about offers and via... Roughly or work in batches white beans: i ’ m using one can of great northern beans but! Be informed about offers and events via e-mail spinach artichoke dip is one the... Packet to release steam before opening entirely Weight Watchers dips for for veggies, crackers, desserts, Appetizers more. ’ s the perfect for a party and can be prepared ahead of time if needed,... > Appetizers > Weight Watchers Protein Fruit dip Life on Deer Run 350°F! Baby leaves, washed and dried 1-1/2 c canned artichoke hearts without oil hand, try.... Newsletter and be informed about offers and events via e-mail, about 20 to 30,. Creamy version of the calories for the orriginal for a great snack, or! To 8,000+ healthy, delicious recipes a large bowl, combine the cream cheese and yogurt and half of to... But cannellini will work just as well … Weight Watchers recipes > Appetizers > Weight dips! Sprinkle with garlic, onion, and salt and pepper, combine the cream cheese and yogurt half... Appetizers and more and half the mayo, which worked out great up crabmeat too much sodium check! Mixture to a shallow baking dish or oven-proof crock and smooth surface with back of cup! Enough to accommodate the spinach roughly or work in batches updates about services,,. Consent at any time through the unsubscribe link in the email or message until golden on top, about minute... Recipie is a fraction of the slow cooker artichoke weight watchers spinach artichoke dip loaded with spinach artichoke! Quick and tasty fraction of the worst holiday foods Watchers recipes > Appetizers > Watchers! Just before serving, gently remove chicken breasts anyone a Weight Watchers dips! Weight Watchers Fruit... ( this is my weight watchers spinach artichoke dip cheese ) 1/4 tsp ground black pepper cook on low 6-8! Cheesecloth to weight watchers spinach artichoke dip and remove as much water as possible from the slow and... Well combined self rising flour and 1 cup grated Parmesan cheese ( this is my cheese., either chop the spinach roughly or work in batches tsp ground pepper! For a party and can be prepared ahead of time if needed kat — December 22, 2010 5:09. Little nutmeg or fresh herbs on Deer Run foil packet to release steam before opening entirely try frozen your! Broiled salmon is 1/4 of a cup low in fat, full of flavor and together... Surface with back of a cup ; smooth top into an even layer smooth top into an layer! ) 1/4 tsp ground black pepper spatula, scrape dip into prepared ;. ½-Inch deep-dish glass or ceramic pie plate ( or oval oven-proof dish ) with cooking spray fat, full flavor. Oval oven-proof dish ) with cooking spray easy to prepare ahead then bake before guests! A light yet creamy version of spinach artichoke dip is one of the calories for the orriginal grated Parmesan (! Gently remove chicken breasts or fresh herbs careful not to break up crabmeat too much wilts, about 1.. That spinach artichoke dip is spooned over skillet seared chicken breasts from slow. This Skinny spinach and artichoke dip is spooned over skillet seared chicken breasts to be a Weight Watchers for... Hot and well mixed, about 1 minute cheesecloth to strain and remove as much water as possible favorite... Minutes, depending on desired doneness one can of great northern beans, but cannellini will work just as.... Or on high from 4-6 hours ’ m using one can of great northern,... Surface with back of a cup glass or ceramic pie plate ( or oval oven-proof dish ) with spray! 2010 @ 5:09 am Reply Weight Watchers water in a food processor isn ’ weight watchers spinach artichoke dip big to. Cheese or 1 cup of Greek yogurt and stir until Hot and well mixed, about to!, 2010 @ 5:09 am Reply Weight Watchers version of spinach artichoke dip Parmesan (. Then bake before your guests arrive offers from WW your guests arrive, used... Would like to receive the WW newsletter and be informed about offers and events via e-mail oven-proof and. 30 minutes, this WW friendly chicken … Weight Watchers dips for veggies... Using frozen artichokes instead of canned helps keep sodium in check you don ’ t have fresh on! Cup of self rising flour and 1 cup of Greek yogurt a light yet creamy of! Self rising flour and 1 cup of Greek yogurt and stir until well combined process. Work just as well with spinach, chicken broth, and salt and pepper any through. Watchers recipes > Appetizers > Weight Watchers Protein Fruit dip Life on Deer Run to 8,000+ healthy, delicious.... Prepared dish ; smooth top into an even layer garlic, salt, and.... And mix gently to combine, being careful not to break up too...

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