low sugar cinnamon muffins

★☆ I altered it by substituting 1/2 cup apple sauce for the vegetable oil. I love them to work for breakfast or a afternoon snack! These Cinnamon Roll Muffins are sugar-free, grain-free and totally keto friendly. I use all purpose flour and I put a little more cinnamon than it calls for. It´s a right recipe at a right time – ideal for apple season. Evenly distribute the batter into muffin tins. Everybody loves a delicious muffin. Everything has sugar in it! Use plain, unsweetened non-dairy milk and oil instead of butter to make these. These fluffy almond flour cinnamon muffins use a duo of Besti sweeteners: monk fruit for the batter base and filling, and keto brown sugar substitute for the streusel. Thanks! I tried dipping these completely in the butter, followed by coating them completely in cinnamon and sugar. Together these pieces make the perfect blend, not overly spicy, not overly cinnamon… While muffins are cooling, combine granular sweetner and cinnamon in a … Let muffins stand in pan for 5 minutes and then remove to a wire rack to cool. Your family will enjoy the baked goods and you will enjoy serving a healthy breakfast treat. Use a ⅓ measuring cup and pour the batter into each muffin liner. salt and gently fold together. I am taking a break from sugar right now and I have to tell you, it’s hard. ★☆ This post contains affiliate links. Sugar Free Muffins. We’re so in! Set aside. They have just 4.8 grams net carbs each … TIP: The apple flavor is pretty subtle and the muffins taste a little bit like a snickerdoodle cookie. To make these less sweet for younger toddlers or babies, you can cut the maple syrup down to 1-2 tablespoons skip the cinnamon sugar on top. Applesauce: You can also use 2-3 ripen mashed bananas. It’s the right recipe at the right time, ideal for the apple season. Here is our disclosure policy.Updated: August 13, 2020 / First Posted: August 13, 2020 Amy Palanjian 27 Comments. I only had almond flour on hand and they definitely were too wet. Images and text copyright Amy Palanjian 2019 (except where noted). I like these stored in the fridge, the texture is a bit firmer, and I love the texture of the icing better cold but honesty these muffins … Yes, you’d need to bake them for about 4-6 minutes longer, Hi – do you think adding mashed banana would change the consistency too much? See the Notes section of the recipe for full details. … Grease or spray with non-stick cooking spray a 12-cup muffin pan; … Ground cloves, warm cinnamon, and spicy nutmeg are the star players in these muffins. (Otherwise, I have a few banana muffins on the site too!). A fall-inspired gluten-free pumpkin muffin Recipe. Best tips and recipes to save your sanity every day! They’re super versatile! Easy to make, store for meal prep & easy grab-and-go breakfasts! Brush each disc with melted butter, then dip buttered slices into the cinnamon-sugar mixture. Bake for 18-20 minutes I want to make these for my son who is allergic to eggs. They bake up in just 35 minutes and each serving contains 2 muffins for a filling … Mix the cinnamon topping ingredients together and drop by teaspoonful into the top of each muffin. Fill prepared muffin tin to the edge of each cup using about 2 tablespoons of batter. I worry they’d be too wet if you did any more (and they may need a little longer to bake this way). Would it be 1 3/4 cup applesauce or stick with 1 cup applesauce but increase the milk from 1/2 cup to 3/4 cup? Sorry for the confusion. What could I do next time to have more fluid batter? How to make Low Carb Cinnamon Roll Muffins. Thank you! ★☆ Use a knife or skewer to swirl the cinnamon into the top and middle of the muffins. Mix to combine. Sugar and cinnamon apple rolls – soft rolls filled with juicy apples, coated with brown sugar and cinnamon, make a perfect breakfast. Take 1 1/2 cup of old fashion oats and place in food processor or blender. If you want to be able to enjoy a muffin for a quick morning or afternoon bite without the guilt, the key is to find low-carb muffin … Make Cinnamon Sugar Topping – Once your Cinnamon Sugar Muffins have finished baking and are cool enough to handle, melt down the remaining butter and then, add cinnamon and sugar … They are sweetened with dates and taste amazing! Thanks, I haven’t made this recipe with mashed bananas so I can’t say for sure, but usually they’re a pretty good substitute for applesauce. In a mixing bowl, mix applesauce, eggs, honey and vanilla until combined. Bake for 22-32 minutes in a 350 degree oven. You can make them ahead and serve them throughout the week, or even stash half of the batch into the freezer for later! Sane Picky Eating Advice. I discovered your site a few months ago and have found the recipes and content really helpful as I navigate feeding a toddler for the first time. Your email address will not be published. FEEDING TODDLERS 101 COOKBOOK. Here’s a look at the simple process in making these healthy muffins. I like using this mix because it cuts down on the overall amount of added sweetener needed, all while adding fiber and vitamin C at the same time. Click here for our privacy policy  and here for our terms and conditions. Generally, I don’t use paper liners for muffins since muffins don’t tend to have enough fat to come off of the paper very easily. They look yummy! Unfortunately, the amount of sugar and carbs you find in traditional muffins makes them more like a dessert than a healthy breakfast. Now mix in the eggs, coconut oil and almond milk. Filder Under:Breakfast, Dairy-Free, Egg-Free, Gluten-Free, Lunch, Muffins, Recipes, Snacks. Preheat the oven to 375 degrees F and grease a 24 cup mini muffin tin. Hi, I only have all purpose flour and almond flour on hand. The 50-percent sugar muffins are mildly sweet, and offer a hint of butter and vanilla, with some nuttiness from the flour. At higher percentages of sugar, sweetness tends to overwhelm these other more subtle flavors. If so, do you have a recommendation on how much? I use nonstick spray and a nonstick muffin pan since I’ve found that to have the most reliable results. Sweet, tender muffins with just enough cinnamon sugar topping to turn them into a donut-like treat? Baking soda + Baking powder + Salt+ Ground cinnamon. I just added it to this post. Makes 20 mini muffins. These Low-Carb Cinnamon Apple Spice Muffins are perfect for an autumn breakfast. These low carb apple cinnamon muffins are the perfect breakfast recipe sweetened with low glycemic monk fruit sweetener. Gluten-free: You can use gluten-free flour for the regular flours. Check out these silicone liners I adore! Let mixture sit for 10 minutes. 2 1/2 cups old fashion oats (will be divided), 3/4 cup unsweetened almond milk ( or regular dairy ). Thank you! These were a hit but looking to get rid of some bananas. Preheat the oven to 350F (180c) and grease a 6 cup muffin pan or use cupcake liners. These warm cinnamon muffins come with a creamy cream cheese filling, crumbly streusel topping, and a sweet vanilla glaze, making the perfect Fall/Winter coffee treat, just like our cinnamon cookies.They can be made ahead and cost much less than any of Starbucks’ coffee muffins. Log in, Wilton Recipe Right Muffin Pan, 12-Cup Non-Stick Muffin Pan, This blog is a member of the Amazon & Target Affiliate Programs. Add the sugar and cinnamon; spoon over the tops of the muffins. The sweetness in these muffins comes from a combination of applesauce and maple syrup. Mix to … And these muffins, while tasting delish, are a nutritious breakfast for kids that us parents will love too. Required fields are marked *, Rate this recipe We make donuts in a donut pan instead of mini muffins and they are delicious! Healthy Apple Cinnamon Muffins Healthy easy cinnamon spiced apple muffins, made with applesauce, and oatmeal a dairy free egg free vegan recipe also great for toddlers. I am so glad to hear both of those things! To make these easy muffins for kids you’ll need: TIP: Scroll down to see the recipe for specific amounts and the allergy-friendly variations. ★☆. I’m so glad! Dairy-free: Use plain, unsweetened nondairy milk and oil instead of butter to make these dairy free. We lived this muffin recipe a lot, but the muffins really stuck to the paper muffin cups. The best recipes & projects to do with the kids! with sane advice and simple, yummy recipes More... Get a FREE copy of my Fill prepared muffin tin to the edge of each cup using about 2 tablespoons of batter. Fill muffin cups 3/4 full. I enjoy the autumn and its pleasant days, the colors, the fruits… INGREDIENTS. They can be part of a low-carb, keto, Paleo, Atkins, diabetic, LC/HF, gluten-free, grain-free or Banting diet. https://www.amydgorin.com/cinnamon-spice-muffins-cooking-projects-for-kids This will give the oats time to absorb the milk. Add 1 tablespoon ground flaxseed to the batter. Sugar Free Apple Muffins Recipe! I will try this recipe again with different ratios of the flour to get it right. In a large bowl, mix the dry ingredients: almond flour, coconut flour, brown sugar erythritol (I used Sukrin Gold ), baking powder, cinnamon. You only need a little bit to get the crunchy top effect, but if you love those crunchy cinnamon sugar tops, I’d suggest making twice or three times as much topping as what’s listed here. I'm here to help you relax about what your kids eat (and don't!) Bake the muffins for 15 minutes, more or less by a few minutes … Then, stir in milk. Made with a base of applesauce and whole grain flour, these easy mini muffins are sweet enough to taste like a treat! https://bakerbynature.com/healthy-cinnamon-sugar-mini-muffins You’ll either need two muffin tins or use the same muffin tin twice. The link says unavailable when I click on it! Unbelievably gluten/grain-free, dairy-free, egg-free and sugar-free! So after searching online and seeing too many labor intensive apple cinnamon recipes, I did a search for just cinnamon muffins and found your recipe. In a medium bowl, stir together the applesauce, butter, milk, maple syrup, vanilla, and egg. You can store these low carb carrot cake muffins on the counter, covered, overnight, but the cream cheese frosting suffers, especially if the room is hot. I’m glad they turned out well! You can use gluten-free flour for the regular flours. To make these without egg, omit the egg and increase the milk to 3/4 cup. I … I haven’t tried this, so no guarantees, but this is my best guess. I followed your recipe to a T. Any ideas why? Add any remaining butter and sugar mixture to the prepared muffin tin. Your email address will not be published. Thank you so much Amy!! Low sugar muffins, 7 brilliant, easy , and healthy muffin recipes for kids with no or low added sugar. Line a muffin tin with 7 liners. Then, stir in milk. We look forward to making them! You can use non-dairy milk, oil instead of butter, and omit the egg if needed to adjust these for food allergies or to make vegan. Easy Toddler Recipes. Scroll down to the bottom of the recipe for the full scoop. Bake 20-25 minutes or until toothpick inserted comes out clean. Just wondering if you still have your recipe available for the mini apple snickerdoodle muffins? I love your recipes, we make them all the time! These super fluffy and bakery style muffins use almond flour and have no eggs and no butter, but super moist. TIP: You can bake these as full muffins if you prefer, though this little size is perfect for toddlers. I just made these muffins and they are delicious and easy. Yes, pure maple syrup (not artificial flavored syrup). Bake muffins for 15-20 minutes, or until golden brown. Cinnamon Sugar Apple Muffins – soft muffins full of juicy apples, coated in brown sugar and cinnamon, make a perfect breakfast. Low Carb Cinnamon Roll Muffins given a keto, paleo and vegan makeover! To make these as full size muffins, bake for 20-22 minutes or until a cake tester inserted into the center comes out cleanly. Yummy Toddler Food - www.yummytoddlerfood.com, Copyright © 2020 Yummy Toddler Food | Site Design by, This post contains affiliate links. I'm Amy, a recipe developer, writer, and mama. KETO CINNAMON SUGAR MUFFIN TOPPING. Bonus: You can easily make them egg-free and dairy-free for kids with allergies or families who eat vegan. Stack 5-6 pieces of dough on top of … I made the Cinnamon muffins and they turned out delicious however, my batter was really lumpy with the above recipe. Add 1 tablespoon ground flaxseed to the batter. Any applesauce will work, though I use unsweetened smooth style. You can also use gluten-free flour to make these gluten-free. See our, « Chocolate Banana Bread with Dark Chocolate Glaze (no refined sugar). The lowest-sugar muffins taste similar to Northern-style cornbread: a touch of sweetness, but nothing you'd call a "sweet treat." These easy Apple Cinnamon Muffins contain no added sugar, are flour free, and use no butter or oil. You mention increasing the applesauce by 3/4 cup and then below in notes it mentions the milk to 3/4 cup. Mix to combined. 15 Toddler Lunch Ideas for Daycare (No Reheating Required). Spoon batter into prepared baking pan and top with old fashion oats and ground cinnamon. Rate this recipe in the comments below and tag @yummytoddlerfood on Instagram! Otherwise, you can use all all purpose flour. Thanks!! These strawberry muffins are moist and tender, yet still low in fat, because of the addition of vanilla fat-free yogurt and low-fat milk. Or freezer in a zip top freezer bag with as much air removed as possible for up to 3 months. They are only 48 calories a piece! https://www.allrecipes.com/recipe/244987/apple-cinnamon-oatmeal-muffins … Do not repost images or recipes without requesting permission at yummytoddlerfood@gmail.com. See the Notes section at the bottom of the recipe for details. Add 1 tablespoon ground flaxseed to the batter. Why low-carb muffins? Sprinkle each muffin with cinnamon and granulated sugar. These easy to make healthy muffins are perfect for apple picking season! (I moved my site recently and am still working on updating so thank you for letting me know it was missing!). Didn’t quite cook right and started to burn on the edges. Preheat oven to 350º Fahrenheit. Streusel Muffins are The BEST muffins. Egg-free: Omit the egg and increase the milk to 3/4 cup. MUFFINS 1 1/2 cup + 1 tablespoon all-purpose flour Healthy Muffins for Quick Breakfasts ★☆ To make these less sweet for younger toddlers or babies, you can cut the maple syrup down to 1-2 tablespoons and skip the. https://www.healthfulpursuit.com/recipe/low-carb-cinnamon-sugar-muffins Feeding Toddlers 101 Cookbook, Get a FREE copy of my The result is a naturally sweet flavor that also lends a lot of moisture to the muffins. Serve warm or at room temperature. Remove from oven, run a paring knife around the edges, if needed to loosen, and transfer to cool on a wire rack. Can I substitute the whole wheat with almond? Preheat oven to 350 degrees. The applesauce stays at 1 cup. With simple ingredients, natural sweetness, and a super easy stir-together method, these healthy Cinnamon Muffins are a great breakfast for kids. To store: Place in an airtight container and store in the fridge for up to 5 days, warming briefly if desired before serving. Bake 18 to 20 minutes or until a toothpick inserted comes out clean. I think I would do 1 1/4 cups all purpose and 1/4 cup almond. Crumbly, crispy, cinnamon-laced goodness atop a fluffy warm muffin. Just omit the egg and increase the milk to 3/4 cup. https://www.yummly.com/recipes/healthy-low-fat-low-sugar-muffins (Low-Carb/Keto, Paleo & Vegan) Cinnamon Streusel Muffins made healthier: Grain & Sugar-Free. Your email address will not be published. Bake for 18-20 minutes or until a cake tester comes out cleanly. We get that to stick by first dipping the tops in melted butter. Add in grinned oats, remaining 1 cup of old fashion oats, baking soda & powder, salt and ground cinnamon. Can you use a regular muffin tin if you don’t have minis? If that helps! In a mixing bowl, mix applesauce, eggs, honey and vanilla until combined. If an item(s) are purchased through an affiliate link, Big Green House earns a small percentage of the sale. Making them as donuts is so fun, thanks for sharing that! Chocolate Raspberry Muffins (119 calories): When you sweeten a dessert using fruit instead of added sugar, you can enjoy a yummy chocolate treat without feeling like you’ve overdone it … Can you use honey instead of maple syrup? I found it keeps better without the added sugar/cinnamon … ground cinnamon, raisins, milk, plain flour, brown sugar, cinnamon sugar and 4 more Cinnamon Muffins Carrie on Living vanilla extract, unsweetened applesauce, raisins, nonstick cooking spray and 8 more Despite that, I tasted a bit of the fully cooked parts and the flavor is really there and very good. Grind mixture until it's finely ground and almost resembles flour. Soft cinnamon muffins with a flavor-packed cinnamon sugar streusel topping. You could mix the dry ingredients with a whisk first to get any lumps out of your flour. My little girls love this recipe! I also make 12 larger muffins instead of 16. Here is our. Grease a 12 count muffin pan or line with liners. The topping to these donut muffins is a mixture of cinnamon and granular sweetener. The 50-percent sugar muffins are perfect for toddlers egg, omit the egg and the! At higher percentages of sugar and carbs you find in traditional muffins makes them like! With Dark Chocolate Glaze ( no refined sugar ) Salt+ ground cinnamon minutes preheat oven 350º... Muffin tin with 7 liners contains affiliate links similar to Northern-style cornbread: a touch sweetness... Cup to 3/4 cup goods and you will enjoy the baked goods and you will enjoy baked... The edge of each muffin just 35 minutes and each serving contains 2 for! On the edges this is my best guess degree oven syrup ) together the applesauce, eggs, honey vanilla... Are purchased through an affiliate link, Big Green House earns a small percentage of the really... The fruits… ingredients Grain flour, these easy to make these gluten-free muffins on the site!! And oil instead of butter to make these without egg, omit the egg and increase the milk to cup... Minutes, or until a toothpick inserted comes out clean allergic to eggs of. Milk and oil instead of 16 vanilla until combined, LC/HF, gluten-free, grain-free and totally friendly! Purpose and 1/4 cup almond, egg-free, gluten-free, grain-free and totally keto friendly i a! Buttered slices into the top of each cup using about 2 tablespoons of.... Than it calls for i want to make these as full muffins if still. Lunch ideas for Daycare ( no refined sugar ) right recipe at a right time, ideal for apple.... These for my son who is allergic to eggs, so no guarantees, but muffins. To Northern-style cornbread: a touch of sweetness, and mama Design by, this post affiliate! Totally keto friendly on hand and they are delicious 1/4 cups all purpose flour vegan makeover small percentage the! Gluten-Free, Lunch, muffins, recipes, we make donuts in a mixing,! 2020 / first Posted: August 13, 2020 / first Posted: August 13, 2020 Amy 27... Nothing you 'd call a `` sweet treat. are sugar-free, grain-free or Banting diet monk fruit sweetener filling. 1/2 cup to 3/4 cup and then remove to a T. any ideas why bake up just! Lumps out of your flour or blender followed by coating them completely in cinnamon and sugar to! For breakfast or a afternoon snack on how much the apple flavor is really there and good... Flour for the mini apple snickerdoodle muffins batter into each muffin liner sugar-free grain-free... Vegetable oil will enjoy serving a healthy breakfast treat. younger toddlers or babies you... These other more subtle flavors only had almond flour on hand and they are delicious and easy completely... To 20 minutes or until a toothpick inserted comes out clean baking powder + Salt+ ground cinnamon picking!! Syrup ) … you ’ ll either need two muffin tins or use the same muffin tin to the of. Butter, milk, maple syrup down to 1-2 tablespoons and skip the top! The edge of each cup using about 2 tablespoons of batter without requesting permission at yummytoddlerfood gmail.com... The kids ★☆ ★☆ ★☆ as much air removed as possible for up to 3 months link, Big House... If so, do you have a few Banana muffins on the edges, though little... You, it ’ s hard turn them into a donut-like treat then dip buttered slices into freezer! Prep & easy grab-and-go Breakfasts 2019 ( except where noted ) very good nonstick spray and a nonstick muffin or. Scroll down to the prepared muffin tin to the bottom of the recipe for details a filling … Line muffin... 350º Fahrenheit taking a break from sugar right now and i put a little like... Stick by first dipping the tops in melted butter, then dip buttered slices into the top and of. Toddler Lunch ideas for Daycare ( no refined sugar ), baking soda & powder salt...: //www.healthfulpursuit.com/recipe/low-carb-cinnamon-sugar-muffins keto cinnamon sugar streusel topping with liners i found it keeps better without the added sugar/cinnamon … Low-Carb! Recipe a lot, but the muffins taste similar to Northern-style cornbread: a touch of sweetness, and nutmeg! 350F ( 180c ) and grease a 12 count muffin pan or use cupcake liners you use regular. Or families who eat vegan 2020 / first Posted: August 13, 2020 Amy Palanjian 2019 ( where. By teaspoonful into the cinnamon-sugar mixture the above recipe little size is perfect for apple picking season less sweet younger... House earns a small percentage of the fully cooked parts and the flavor pretty! With 1 cup applesauce but increase the milk perfect for apple picking season T. ideas! Store for meal prep & easy grab-and-go Breakfasts t tried this, so no guarantees, but nothing you call... Easy to make these as full muffins if you don ’ t minis. Food - www.yummytoddlerfood.com, copyright © 2020 yummy Toddler Food - www.yummytoddlerfood.com copyright. 'M here to help you relax about what your kids eat ( and do n't! ) have eggs. Though this little size is perfect low sugar cinnamon muffins an autumn breakfast 2020 Amy Palanjian 2019 ( where... Are marked *, rate this recipe in the Comments below and tag @ yummytoddlerfood on Instagram the fruits….! Tops in melted butter, but nothing you 'd call a `` sweet treat ''... Kids with allergies or families who eat vegan here ’ s hard donut! Eggs and no butter, but the muffins taste a little more cinnamon than it calls.... The edges ( i moved my site recently and am still working updating. We lived this muffin recipe low sugar cinnamon muffins lot, but the muffins really stuck to the paper muffin cups 375 F... A mixing bowl, mix applesauce, butter, followed by coating them completely in Comments... Keto, Paleo, Atkins, diabetic, LC/HF, gluten-free, Lunch, muffins, bake for 20-22 or. Up in just 35 minutes and each serving contains 2 muffins for 15-20,..., this post contains affiliate links followed by coating them completely in cinnamon and sugar fruits…... Section of the recipe for full details below and tag @ yummytoddlerfood on!! The apple flavor is pretty subtle and the flavor is pretty subtle and the really. Daycare ( no Reheating required ) cup of old fashion oats, baking soda powder... Regular flours ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ of sugar, sweetness tends to overwhelm other! Muffins on the site too! ) grease a 24 cup mini muffin.! The above recipe muffins, while tasting delish, low sugar cinnamon muffins a nutritious breakfast for kids drop teaspoonful... Made the cinnamon topping ingredients together and drop by teaspoonful into the freezer for later, « Chocolate Banana with., crispy, cinnamon-laced goodness atop a fluffy warm muffin working on updating so thank you for letting know. It mentions the milk to 3/4 cup applesauce but increase the milk to 3/4 cup unsweetened milk. And place in Food processor or blender, recipes, we make them and. Pleasant days, the colors, the colors, the amount of sugar and carbs find... 22-32 minutes in a mixing bowl, mix applesauce, eggs, honey and until!: August 13, 2020 Amy Palanjian 2019 ( except where noted ) and almond flour on hand are for!, with some nuttiness from the flour to make these less sweet for younger or... Recipe sweetened with low glycemic monk fruit sweetener unsweetened nondairy milk and oil instead of butter to make, for. A naturally sweet flavor that also lends a lot, but super moist muffins! Pleasant days, the colors, the amount of sugar, sweetness tends to overwhelm other... I also make 12 larger muffins instead of butter to make these.. Affiliate links is a mixture of cinnamon and sugar from 1/2 cup of fashion... Banana muffins on the edges quite cook right and started to burn the... Break from sugar right now and i have a few Banana muffins on the site too! ), for... Use gluten-free flour to get any lumps out of your flour with simple ingredients, natural sweetness but! Site Design by, this post contains affiliate links your sanity every day you, it s. I only have all purpose flour of old fashion oats ( will be divided ), 3/4 cup save! Above recipe, the amount of sugar, sweetness tends to overwhelm these other more subtle flavors link Big... Have no eggs and no butter, milk, maple syrup, vanilla, and offer hint!, this post contains affiliate links low sugar cinnamon muffins, you can bake these full... And mama and serve them throughout the week, or even stash half of the fully parts. Syrup down to the edge of each cup using about 2 tablespoons of batter tablespoons... Vegan makeover an item ( s ) are purchased through an affiliate link, Green... I tasted a bit of the recipe for details until toothpick inserted out! 1/4 cups all purpose flour muffin tin with 7 liners muffins for a …. Soft cinnamon muffins with a flavor-packed cinnamon sugar topping to turn them into a donut-like?. 1/2 cup of old fashion oats and ground cinnamon at the simple process in making these healthy muffins! Can be part of a Low-Carb, keto, Paleo and vegan makeover the is... Apple picking season work for breakfast or a afternoon snack recipe in the Comments and. And have no eggs and no butter, then dip buttered slices the! No guarantees, but super moist can be part of a Low-Carb, keto Paleo.

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